The question rising up, Is that Green tea good for health? According to medical researches; Green tea has been used by the Chinese since ancient times but the rest of the world has woken up to its health benefits just recently.
It has been immensely hyped by health experts and nutritionists. A few researchers though have managed to prove that green tea is indeed, good for you. According a decade research on green tea and its health and medicinal benefits, they have managed to list its unlimited benefits.
Green tea has lots of benefits and helps to maintain blood pressure, Anti-oxidants that it includes, reduces the harmful effects of the fats. It lowers cholesterol and helps to maintain normal blood pressure levels. It raises the levels of good cholesterol (HDL) over bad cholesterol (LDL).
Green tea is so good for digestive system; Green tea is extremely good for the digestive system and stops all kinds of digestive disorders. It is especially helpful in reducing constipation.
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Green Tea is good for health?
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