Lemon is one of the best gift to us by nature and it has the great benefits for our body and skin, we should must drink lemon water daily and also use in food.
According to experts; Lemon water, warm or cooled, can be one of the most useful things you do for your body every morning. Among brushing your teeth and getting dressed, this morning detox rite is one you definitely don’t want to leave behind.
According to medical research; it helps the liver by flushing the toxins and bacteria out of your body. The high amounts of Vitamin C in the lemon act as a potent antioxidant to clean out the system, especially when taken on an empty stomach.
Lemon improves your digestion system and it helps to reduce fat in your body, daily use of lemon makes you fit and healthy.
The pH of your body is crucial because all of your body systems depend on it, lemon restores pH and make the efficiency of pH better and better.
Warm water works to get your body’s digestive juices flowing by stimulating peristalsis in your gastrointestinal tract, while the lemon loosens the toxins in your digestive tract.
You Should Drink Lemon Water, But Why?
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